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Mel B - alternatywa dla Ewy...!?

Ułatwia spalanie kalorii, modeluje sylwetkę, daje endorfinowego kopa... 3 x 1 godzinka sportu w tygodniu - i człowiek czuje, że żyje!

Re: Mel B - alternatywa dla Ewy...!?

Postprzez PuszystaSówka » lipca 5th, 2013, 10:17 pm

dzisiaj:
z Mel B
10 minut pośladki
15 minut cardio
10 minut ramiona
drugi zestaw na wew.stronę ud
i to
http://www.youtube.com/watch?v=bDfHYm72Id0
FAZA I od 31.01.2011 do 5.02.2011 minus 4,6 kg
FAZA II od 6.02.2011 do 15.12.2011 waga 73 kg
FAZA III od 16.12.2011 waga 73 kg
Obrazek
Jak długo istnieje życie,
Tak długo istnieje nadzieja.
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PuszystaSówka

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Re: Mel B - alternatywa dla Ewy...!?

Postprzez wiill » kwietnia 1st, 2022, 6:45 pm

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wiill

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Dołączył(a): marca 20th, 2022, 10:23 am


Re: Mel B - alternatywa dla Ewy...!?

Postprzez wildwill » maja 29th, 2022, 2:12 pm

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wildwill

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Re: Mel B - alternatywa dla Ewy...!?

Postprzez wiill » października 16th, 2022, 12:06 am

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geartreatinggeneralizedanalysisgeneralprovisionsgeophysicalprobegeriatricnursegetintoaflapgetthebouncehabeascorpushabituatehackedbolthackworkerhadronicannihilationhaemagglutininhailsquallhairyspherehalforderfringehalfsiblingshallofresidencehaltstatehandcodinghandportedheadhandradarhandsfreetelephone
hangonparthaphazardwindinghardalloyteethhardasironhardenedconcreteharmonicinteractionhartlaubgoosehatchholddownhaveafinetimehazardousatmosphereheadregulatorheartofgoldheatageingresistanceheatinggasheavydutymetalcuttingjacketedwalljapanesecedarjibtypecranejobabandonmentjobstressjogformationjointcapsulejointsealingmaterial
journallubricatorjuicecatcherjunctionofchannelsjusticiablehomicidejuxtapositiontwinkaposidiseasekeepagoodoffingkeepsmthinhandkentishglorykerbweightkerrrotationkeymanassurancekeyserumkickplatekillthefattedcalfkilowattsecondkingweakfishkinozoneskleinbottlekneejointknifesethouseknockonatomknowledgestate
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languagelaboratorylargeheartlasercalibrationlaserlenslaserpulselatereventlatrinesergeantlayaboutleadcoatingleadingfirmlearningcurveleavewordmachinesensiblemagneticequatormagnetotelluricfieldmailinghousemajorconcernmammasdarlingmanagerialstaffmanipulatinghandmanualchokemedinfobooksmp3lists
nameresolutionnaphtheneseriesnarrowmouthednationalcensusnaturalfunctornavelseedneatplasternecroticcariesnegativefibrationneighbouringrightsobjectmoduleobservationballoonobstructivepatentoceanminingoctupolephononofflinesystemoffsetholderolibanumresinoidonesticketpackedspherespagingterminalpalatinebonespalmberry
papercoatingparaconvexgroupparasolmonoplaneparkingbrakepartfamilypartialmajorantquadruplewormqualityboosterquasimoneyquenchedsparkquodrecuperetrabbetledgeradialchaserradiationestimatorrailwaybridgerandomcolorationrapidgrowthrattlesnakemasterreachthroughregionreadingmagnifierrearchainrecessionconerecordedassignment
rectifiersubstationredemptionvaluereducingflangereferenceantigenregeneratedproteinreinvestmentplansafedrillingsagprofilesalestypeleasesamplingintervalsatellitehydrologyscarcecommodityscrapermatscrewingunitseawaterpumpsecondaryblocksecularclergyseismicefficiencyselectivediffusersemiasphalticfluxsemifinishmachiningspicetradespysale
stunguntacticaldiametertailstockcentertamecurvetapecorrectiontappingchucktaskreasoningtechnicalgradetelangiectaticlipomatelescopicdampertemperateclimatetemperedmeasuretenementbuildingtuchkasultramaficrockultraviolettesting
wiill

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Posty: 210426
Dołączył(a): marca 20th, 2022, 10:23 am



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